{"id":29951,"date":"2020-09-27T22:04:10","date_gmt":"2020-09-27T15:04:10","guid":{"rendered":"https:\/\/ooogee.com\/?page_id=29951"},"modified":"2020-10-24T22:53:19","modified_gmt":"2020-10-24T15:53:19","slug":"thao-duoc-trai-dem-giuong-lot-goi-ke-dau","status":"publish","type":"page","link":"https:\/\/ooogee.com\/thao-duoc-trai-dem-giuong-va-thao-duoc-lot-goi-ke-dau\/","title":{"rendered":"T\u1ea5m th\u1ea3o d\u01b0\u1ee3c tr\u1ea3i \u0111\u1ec7m gi\u01b0\u1eddng v\u00e0 th\u1ea3o d\u01b0\u1ee3c l\u00f3t g\u1ed1i k\u00ea \u0111\u1ea7u"},"content":{"rendered":"\n

Gi\u1ea5c ng\u1ee7 \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3 b\u1edfi gi\u1ea5c ng\u1ee7 gi\u00fap c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i v\u00e0 ph\u1ee5c h\u1ed3i n\u0103ng l\u01b0\u1ee3ng sau m\u1ed9t ng\u00e0y d\u00e0i m\u1ec7t m\u1ecfi. Gi\u00fap ti\u00eau tan m\u1ec7t m\u1ecfi, c\u1ea3i thi\u1ec7n th\u1ec3 ch\u1ea5t v\u00e0 mang \u0111\u1ebfn tinh th\u1ea7n tho\u1ea3i m\u00e1i, minh m\u1eabn cho ng\u00e0y m\u1edbi.<\/em><\/p>\n\n\n\n\n\n\n

T\u1ea7m quan tr\u1ecdng c\u1ee7a gi\u1ea5c ng\u1ee7<\/h2>\n\n\n\n

M\u1ed9t ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng c\u00f3 th\u1eddi gian ng\u1ee7 trung b\u00ecnh kho\u1ea3ng 7 – 8 gi\u1edd m\u1ed7i \u0111\u00eam, ho\u1eb7c c\u00f3 th\u1ec3 dao \u0111\u1ed9ng t\u1eeb 4 – 11 gi\u1edd. M\u1ed9t gi\u1ea5c ng\u1ee7 c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng l\u00e0 ph\u1ea3i \u0111\u00e1p \u1ee9ng c\u00e1c y\u00eau c\u1ea7u c\u01a1 b\u1ea3n nh\u01b0: \u0111\u1ee7 gi\u1edd, \u0111\u1ee7 s\u00e2u v\u00e0 quan tr\u1ecdng l\u00e0 c\u1ea3m th\u1ea5y kho\u1ebb kho\u1eafn, t\u1ec9nh t\u00e1o khi th\u1ee9c d\u1eady… M\u1ed9t s\u1ed1 kh\u1ea3o s\u00e1t cho th\u1ea5y th\u1eddi gian ng\u1ee7 trung b\u00ecnh c\u1ee7a con ng\u01b0\u1eddi gi\u1ea3m d\u1ea7n theo tu\u1ed5i t\u00e1c.<\/p>\n\n\n\n

\"nguoi
Ng\u01b0\u1eddi l\u1edbn tu\u1ed5i th\u01b0\u1eddng ng\u1ee7 kh\u00f4ng ngon v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c s\u00e2u gi\u1ea5c<\/figcaption><\/figure><\/div>\n\n\n\n

\u0110\u1eb7c bi\u1ec7t nh\u1eefng ng\u01b0\u1eddi cao tu\u1ed5i, gi\u1ea5c ng\u1ee7 ngon v\u00e0 s\u00e2u lu\u00f4n l\u00e0 tr\u0103n tr\u1edf c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi. Tu\u1ed5i c\u00e0ng cao, tu\u1ea7n ho\u00e0n m\u00e1u k\u00e9m, hay \u0111au \u0111\u1ea7u, ch\u00f3ng m\u1eb7t, m\u00f5i g\u00e1y, m\u1ea5t ng\u1ee7 hay ng\u1ee7 kh\u00f4ng th\u1eb3ng gi\u1ea5c. Hay nam n\u1eef \u1edf tu\u1ed5i sinh con hay m\u1ecfi l\u01b0ng v\u00e0 ph\u1ea3i sinh ho\u1ea1t theo gi\u1edd c\u1ee7a con c\u00e1i n\u00ean g\u00e2y ra t\u00ecnh tr\u1ea1ng \u0111au \u0111\u1ea7u, \u0111au l\u01b0ng, m\u1ecfi to\u00e0n th\u00e2n v\u00e0 gi\u1ea5c ng\u1ee7 kh\u00f4ng s\u00e2u. Ho\u1eb7c tu\u1ed5i h\u1ecdc sinh, sinh vi\u00ean, c\u0103ng th\u1eb3ng trong chuy\u1ec7n h\u1ecdc h\u00e0nh, th\u01b0\u1eddng \u0111au \u0111\u1ea7u, c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi l\u00e0m cho tinh th\u1ea7n kh\u00f4ng t\u1ed1t \u1ea3nh h\u01b0\u1edfng t\u1edbi gi\u1ea5c ng\u1ee7 v\u00e0 tinh th\u1ea7n.<\/p>\n\n\n\n

V\u1eady h\u00e3y \u0111i t\u00ecm hi\u1ec3u li\u1ec7u c\u00f3 c\u00e1ch n\u00e0o \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c gi\u1ea5c ng\u1ee7 ngon hay kh\u00f4ng?<\/p>\n\n\n\n

T\u1ea5m th\u1ea3o d\u01b0\u1ee3c tr\u1ea3i \u0111\u1ec7m gi\u01b0\u1eddng H\u01b0\u01a1ng Qu\u1ebf<\/h2>\n\n\n\n
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T\u1ea5m th\u1ea3o d\u01b0\u1ee3c tr\u1ea3i \u0111\u1ec7m gi\u01b0\u1eddng<\/figcaption><\/figure>\n\n\n\n

Hi\u1ec7n nay tr\u00ean th\u1ecb tr\u01b0\u1eddng c\u00f3 m\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m ch\u0103n, \u0111\u1ec7m \u0111i\u1ec7n. C\u00e1c s\u1ea3n ph\u1ea9m n\u00e0y ch\u1ee7 y\u1ebfu d\u00f9ng \u0111i\u1ec7n n\u0103ng, n\u00ean c\u00f3 th\u1ec3 c\u00f3 m\u1ed9t s\u1ed1 nguy c\u01a1 s\u1ef1 c\u1ed1 ngo\u00e0i \u00fd mu\u1ed1n. H\u00e3y c\u00e2n nh\u1eafc khi \u0111\u1eb7t h\u00e0ng v\u00e0 s\u1eed d\u1ee5ng.<\/p>\n\n\n\n

Khoa h\u1ecdc y d\u01b0\u1ee3c. \u0110\u1eb7c bi\u1ec7t l\u00e0 \u0110\u00f4ng Y C\u1ed5 Truy\u1ec1n \u0111\u00e3 kh\u1eb3ng \u0111\u1ecbnh Qu\u1ebf r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe. \u0110\u1eb7c bi\u1ec7t Qu\u1ebf Tr\u00e0 My<\/strong>, Qu\u1ea3ng Nam<\/strong> l\u00e0 1 trong 4 lo\u1ea1i d\u01b0\u1ee3c li\u1ec7u qu\u00fd (S\u00e2m, Nhung, Qu\u1ebf, Ph\u1ee5). Qu\u1ebf c\u00f3 c\u00f4ng d\u1ee5ng h\u1ed7 tr\u1ee3 l\u00e0m gi\u1ea3m m\u1ee1, gi\u1ea3m \u0111\u01b0\u1eddng trong m\u00e1u, tu\u1ea7n ho\u00e0n v\u00e0 th\u00f4ng kinh m\u1ea1ch, t\u1ed1t cho ti\u00eau h\u00f3a… <\/p>\n\n\n\n

C\u00f4ng ty H\u01b0\u01a1ng Qu\u1ebf<\/strong> \u0111\u00e3 l\u00e0m m\u1ed9t nghi\u00ean c\u1ee9u khoa h\u1ecdc kh\u00e1 \u0111\u1ea7y \u0111\u1ee7 c\u00f9ng s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a c\u00e1c b\u1eadc \u0110\u00f4ng Y L\u00e3o Th\u00e0nh v\u1edbi tinh th\u1ea7n c\u1ea7u th\u1ecb, lu\u00f4n l\u1ea5y con ng\u01b0\u1eddi l\u00e0m trung t\u00e2m, v\u00e0 quan \u0111i\u1ec3m: X\u00e2y d\u1ef1ng th\u01b0\u01a1ng hi\u1ec7u tr\u01b0\u1edbc h\u1ebft ph\u1ea3i x\u00e2y d\u1ef1ng ch\u1ea5t l\u01b0\u1ee3ng h\u00e0ng h\u00f3a uy t\u00edn<\/strong>, v\u0103n h\u00f3a doanh nghi\u1ec7p doanh nh\u00e2n. \u0110\u00e3 cho ra d\u00f2ng s\u1ea3n ph\u1ea9m T\u1ea5m th\u1ea3o d\u01b0\u1ee3c tr\u1ea3i \u0111\u1ec7m gi\u01b0\u1eddng<\/a> v\u00e0 t\u1ea5m th\u1ea3o d\u01b0\u1ee3c l\u00f3t g\u1ed1i k\u00ea \u0111\u1ea7u<\/a> H\u01b0\u01a1ng Qu\u1ebf<\/strong>.<\/p>\n\n\n\n

C\u00f4ng d\u1ee5ng t\u1ea5m th\u1ea3o d\u01b0\u1ee3c tr\u1ea3i \u0111\u1ec7m gi\u01b0\u1eddng<\/h3>\n\n\n\n