{"id":14521,"date":"2019-11-04T10:39:31","date_gmt":"2019-11-04T03:39:31","guid":{"rendered":"https:\/\/ooogee.com\/?p=14521"},"modified":"2019-11-04T10:40:38","modified_gmt":"2019-11-04T03:40:38","slug":"bot-que-nguyen-chat-cham-soc-suc-khoe-sac-dep","status":"publish","type":"post","link":"https:\/\/ooogee.com\/bot-que-nguyen-chat-cham-soc-suc-khoe-sac-dep\/","title":{"rendered":"b\u1ed9t qu\u1ebf nguy\u00ean ch\u1ea5t ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, s\u1eafc \u0111\u1eb9p."},"content":{"rendered":"

L\u00e0 m\u1ed9t trong 4 lo\u1ea1i d\u01b0\u1ee3c ph\u1ea9m qu\u00fd \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. B\u1ed9t qu\u1ebf nguy\u00ean ch\u1ea5t ng\u00e0y nay kh\u00f4ng c\u00f2n qu\u00e1 xa x\u1ea1 v\u1edbi ch\u00fang ta. Ch\u00fang \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn trong \u0111\u00f4ng y, n\u1ea5u \u0103n v\u00e0 ngay c\u1ea3 l\u00e0m \u0111\u1eb9p. Tuy nhi\u00ean, v\u1eabn c\u00f2n r\u1ea5t nhi\u1ec1u c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi c\u1ee7a lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c n\u00e0y m\u00e0 ch\u00fang ta ch\u01b0a bi\u1ebft t\u1edbi. N\u1ebfu b\u1ea1n quan t\u00e2m, h\u00e3y c\u00f9ng ch\u00fang t\u00f4i t\u00ecm hi\u1ec3u qua nh\u1eefng th\u00f4ng tin d\u01b0\u1edbi \u0111\u00e2y, \u0111\u1ec3 s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch h\u01a1n.<\/p>

\"bot
Qu\u1ebf l\u00e0 m\u1ed9t trong b\u1ed1n lo\u1ea1i d\u01b0\u1ee3c ph\u1ea9m qu\u00fd hi\u1ebfm<\/figcaption><\/figure><\/div>

1. B\u1ed9t qu\u1ebf nguy\u00ean ch\u1ea5t v\u00e0 nh\u1eefng c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/strong>.<\/h2>

Gi\u1ea3m cholesterol: <\/strong>c\u00f3 r\u1ea5t nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng, ch\u1ec9 v\u1edbi n\u1eeda th\u00eca b\u1ed9t qu\u1ebf. B\u1ea1n c\u00f3 th\u1ec3 lo\u1ea1i b\u1ecf l\u01b0\u1ee3ng cholesterol x\u1ea5u ra kh\u1ecfi c\u01a1 th\u1ec3. \u0110\u1ed3ng th\u1eddi, b\u1ea3o v\u1ec7 tim m\u1ea1ch t\u1ed1t h\u01a1n.<\/p>

T\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb:<\/strong> c\u00e1c chuy\u00ean gia v\u1ec1 rang mi\u1ec7ng khuy\u00ean b\u1ea1n n\u00ean nhai k\u1eb9o sing-gum h\u01b0\u01a1ng qu\u1ebf m\u1ed7i ng\u00e0y. Gi\u00fap l\u00e0m s\u1ea1ch khoang mi\u1ec7ng, lo\u1ea1i b\u1ecf m\u00f9i h\u00f4i kh\u00f3 ch\u1ecbu. G\u1ea7n \u0111\u00e2y, m\u1ed9t cu\u1ed9c kh\u1ea3o s\u00e1t cho th\u1ea5y, trong m\u1ed9t b\u00e0i test tr\u00ed nh\u1edb. Ng\u01b0\u1eddi nhai k\u1eb9o sing-gum h\u01b0\u01a1ng qu\u1ebf c\u00f3 tr\u00ed nh\u1edb t\u1ed1t h\u01a1n so v\u1edbi c\u00e1c h\u01b0\u01a1ng kh\u00e1c. Qu\u1ebf c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb v\u00e0 nh\u1eadn th\u1ee9c c\u1ee7a b\u1ed9 n\u00e3o.<\/p>

Gi\u1ea3m \u0111au v\u00e0 gi\u1ea3m vi\u00eam: <\/strong>gi\u1ea3m vi\u00eam kh\u1edbp hi\u1ec7u qu\u1ea3 ch\u1ec9 v\u1edbi n\u1eeda th\u00eca b\u1ed9t qu\u1ebf m\u1ed7i ng\u00e0y. Ngo\u00e0i ra, ch\u00fang c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng\u00a0 gi\u1ea3m \u0111au v\u00e0 sung t\u1ea5y.<\/p>

Ph\u00f2ng ng\u1eeba c\u1ea3m l\u1ea1nh, l\u00e0m d\u1ecbu c\u1ed5 h\u1ecdng:<\/strong> n\u1eeda th\u00eca b\u1ed9t qu\u1ebf v\u1edbi m\u1ed9t ch\u00fat n\u01b0\u1edbc \u1ea5m pha lo\u00e3ng, b\u1ea1n c\u00f3 th\u1ec3 nh\u1ea5m nh\u00e1p c\u1ea3 ng\u00e0y. C\u00e1ch n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng gi\u1eef \u1ea5m c\u01a1 th\u1ec3, l\u00e0m d\u1ecbu c\u1ed5 h\u1ecdng v\u00e0 nh\u1eefng c\u01a1n ho do th\u1eddi ti\u1ebft.<\/p>

Gi\u1ea3m \u0111au kh\u1edbp:<\/strong> h\u1ed7n h\u1ee3p m\u1eadt ong v\u00e0 \u00bd th\u00eca b\u1ed9t qu\u1ebf c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m c\u00e1c c\u01a1n \u0111au kh\u1edbp c\u1ee7a b\u1ea1n ch\u1ec9 trong m\u1ed9t tu\u1ea7n.<\/p>

H\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a:<\/strong> qu\u1ebf c\u00f3 t\u00e1c d\u1ee5ng \u0111\u1ed1i v\u1edbi c\u00e1c c\u01a1n bu\u1ed3n n\u00f4n, \u0103n kh\u00f4ng ti\u00eau v\u00e0 kh\u00f3 ti\u00eau. \u0110\u1eb7c bi\u1ec7t, l\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 l\u1edbn trong qu\u1ebf r\u1ea5t c\u00f3 l\u1ee3i \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1eafc h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch.<\/p>

Ngo\u00e0i ra, nhi\u1ec1u nghi\u00ean c\u1ee9u c\u00f2n cho th\u1ea5y, qu\u1ebf c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng ung th\u01b0 v\u00e0 h\u1ed7 tr\u1ee3 cai thu\u1ed1c l\u00e1.<\/p>

\"bot
B\u1ed9t qu\u1ebf \u0111\u01b0\u1ee3c xay ra t\u1eeb v\u1ecf qu\u1ebf v\u1edbi quy tr\u00ecnh c\u1ee7a b\u1ed9 y t\u1ebf<\/figcaption><\/figure><\/div>

2. C\u00e1c li\u1ec7u ph\u00e1p l\u00e0m \u0111\u1eb9p an to\u00e0n t\u1eeb thi\u00ean nhi\u00ean.<\/strong><\/h2>

Lo\u1ea1i b\u1ecf m\u1ee5n tr\u1ee9ng c\u00e1:<\/strong> d\u1ea7u v\u00e0 v\u1ecf qu\u1ebf l\u00e0 hai ch\u1ea5t c\u1ef1c m\u1ea1nh gi\u00fap lo\u1ea1i b\u1ecf m\u1ee5n tr\u1ee9ng c\u00e1, n\u1ebfu ch\u00fang \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p v\u1edbi nhau. Ch\u00fang c\u00f3 kh\u1ea3 n\u0103ng lo\u1ea1i b\u1ecf m\u1ee5n n\u01b0\u1edbc, gi\u00fap da s\u00e1ng h\u01a1n v\u00e0 gi\u1ea3m t\u00ecnh tr\u1ea1ng lan r\u1ed9ng h\u01a1n c\u1ee7a m\u1ee5n.<\/p>

L\u00e0m m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da:<\/strong> d\u01b0\u1ee1ng da t\u1ea1i nh\u00e0 \u0111\u01a1n gi\u1ea3n v\u1edbi h\u1ed7n h\u1ee3p b\u1ed9t qu\u1ebf m\u1eadt ong, ho\u1ea1c c\u00e1m g\u1ea1o, s\u1eefa chua\u2026tinh d\u1ea7u trong qu\u1ebf c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p da v\u00e0 gi\u00fap da s\u00e1ng h\u01a1n. H\u1ed7 tr\u1ee3 ti\u1ebft d\u1ecbch nh\u1eddn tr\u00ean da.<\/p>

Gi\u00fap gi\u1ea3m c\u00e2n:<\/strong> gi\u1edd \u0111\u00e2y, b\u1ea1n ho\u00e0n to\u00e0n kh\u00f4ng ph\u1ea3i qu\u00e1 lo l\u1eafng v\u1edbi nh\u1eefng b\u00e0i t\u1eadp gym kh\u00f3 kh\u0103n. Hay nh\u1eefng th\u1ef1c \u0111\u01a1n gi\u1ea3m c\u00e2n qu\u00e1 kh\u1eaft khe. B\u1ea1n c\u00f3 mu\u1ed1n gi\u1ea3m v\u00e0i c\u00e2n ch\u1ec9 v\u1edbi s\u1eed d\u1ee5ng b\u1ed9t qu\u1ebf m\u1ed7i ng\u00e0y, b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng ch\u00fang nh\u01b0 m\u1ed9t lo\u1ea1i gia v\u1ecb. Qu\u1ebf c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 l\u00e0m gi\u1ea3m c\u1ea3m gi\u00e1c \u0111\u00f3i.<\/p>

\"bot
H\u1ed7n h\u1ee3p b\u1ed9t qu\u1ebf m\u1eadt ong c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/figcaption><\/figure><\/div>

L\u01b0u<\/strong> \u00fd:<\/strong> <\/h3>