{"id":15097,"date":"2019-11-11T10:30:53","date_gmt":"2019-11-11T03:30:53","guid":{"rendered":"https:\/\/ooogee.com\/?p=15097"},"modified":"2019-11-11T10:30:54","modified_gmt":"2019-11-11T03:30:54","slug":"cong-dung-bat-ngo-tu-viec-an-que-bot-va-mat-ong-moi-ngay","status":"publish","type":"post","link":"https:\/\/ooogee.com\/cong-dung-bat-ngo-tu-viec-an-que-bot-va-mat-ong-moi-ngay\/","title":{"rendered":"C\u00f4ng d\u1ee5ng b\u1ea5t ng\u1edd t\u1eeb vi\u1ec7c \u0103n qu\u1ebf b\u1ed9t v\u00e0 m\u1eadt ong m\u1ed7i ng\u00e0y"},"content":{"rendered":"

B\u1ea1n \u0111\u00e3 th\u1eed s\u1eed d\u1ee5ng b\u1ed9t qu\u1ebf k\u1ebft h\u1ee3p v\u1edbi m\u1eadt ong bao gi\u1edd ch\u01b0a? N\u1ebfu ch\u01b0a th\u00ec h\u00e3y c\u00f9ng ch\u00fang t\u00f4i kh\u1edfi \u0111\u1ea7u s\u1ef1 y\u00eau th\u00edch b\u1eb1ng th\u00f3i quen \u0103n qu\u1ebf v\u00e0 m\u1eadt ong m\u1ed7i ng\u00e0y. Gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh v\u00e0 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng.<\/p>

Qu\u1ebf v\u00e0 m\u1eadt ong \u0111\u1ec1u \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 nh\u1eefng v\u1ecb thu\u1ed1c qu\u00fd trong \u0111\u00f4ng y. Do \u0111\u00f3, khi ch\u00fang k\u1ebft h\u1ee3p v\u1edbi nhau s\u1ebd mang l\u1ea1i hi\u1ec7u qu\u1ea3 g\u1ea5p \u0111\u00f4i c\u00f4ng d\u1ee5ng. Trong vi\u1ec7c ch\u1eefa v\u00e0 ph\u00f2ng ch\u1ed1ng m\u1ed9t s\u1ed1 b\u1ec7nh, c\u0169ng nh\u01b0 c\u1ea3i thi\u1ec7n v\u00f3c d\u00e1ng.<\/p>

\"cong<\/figure><\/div>

L\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o\u00a0 h\u00f3a<\/strong><\/h3>

Qu\u1ebf v\u00e0 m\u1eadt ong \u0111\u1ec1u c\u00f3 t\u00e1c d\u1ee5ng trung h\u00f2a c\u00e1c g\u1ed1c t\u1ef1 do. L\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a. Trong \u0111\u00f3, m\u1eadt ong c\u00f3 ch\u1ee9a phenol, c\u00e1c enzyme, flavonoids, axit h\u1eefu c\u01a1. B\u1ed9t qu\u1ebf c\u0169ng s\u1edf h\u1eefu m\u1ed9t l\u01b0\u1ee3ng l\u1edbn c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a nh\u01b0 polyphenol.<\/p>

Ph\u00f2ng<\/strong> <\/strong>ch\u1ed1ng<\/strong> <\/strong>c\u00e1c<\/strong> <\/strong>b\u1ec7nh<\/strong> <\/strong>v\u1ec1<\/strong> <\/strong>tim<\/strong> <\/strong>m\u1ea1ch<\/strong> <\/h3>

B\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 l\u00e0m m\u1edbi kh\u1ea9u v\u1ecb b\u1eefa \u0103n s\u00e1ng m\u1ed7i ng\u00e0y b\u1eb1ng c\u00e1ch tr\u1ed9n qu\u1ebf v\u00e0 m\u1eadt ong \u0103n k\u00e8m v\u1edbi b\u00e1nh m\u00ec. <\/p>

V\u1edbi th\u00f3i quen n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 ph\u00f2ng tr\u00e1nh \u0111\u01b0\u1ee3c m\u1ed9t s\u1ed1 c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch nh\u01b0: ng\u0103n ng\u1eeba c\u00e1c c\u1ee5c m\u00e1u \u0111\u00f4ng, x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch, r\u1ed1i lo\u1ea1n tim m\u1ea1ch\u2026B\u1edfi trong qu\u1ebf c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m gi\u1ea3m c\u00e1c cholesterol x\u1ea5u, ch\u1ed1ng \u0111\u00f4ng m\u00e1u, c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n m\u00e1u t\u1ed1t h\u01a1n.<\/p>

M\u1eadt ong c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m t\u0103ng l\u01b0\u1ee3ng m\u00e1u \u0111\u1ebfn tim v\u00e0 l\u00e0m gi\u00e3n n\u1edf th\u00e0nh \u0111\u1ed9ng m\u1ea1ch. Ng\u0103n ng\u1eeba c\u00e1c c\u1ee5c m\u00e1u \u0111\u00f4ng, l\u00e0m gi\u1ea3m nguy c\u01a1 \u0111au tim v\u00e0 \u0111\u1ed9t qu\u1ef5.<\/p>

\"cong<\/figure><\/div>

Ch\u1ed1ng vi\u00eam khi k\u1ebft h\u1ee3p qu\u1ebf b\u1ed9t v\u00e0 m\u1eadt ong<\/strong><\/h3>

M\u1eadt ong t\u1eeb l\u00e2u \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t ch\u1ea5t kh\u00e1ng sinh t\u1ef1 nhi\u00ean d\u00f9ng \u0111\u1ec3 kh\u1eed tr\u00f9ng v\u1ebft th\u01b0\u01a1ng. Do c\u00f3 kh\u1ea3 n\u0103ng ti\u00eau di\u1ec7t vi khu\u1ea9n v\u00e0 l\u00e0m l\u00e0nh v\u1ebft\u00a0 th\u01b0\u01a1ng.<\/p>

Qu\u1ebf c\u00f3 t\u00ednh kh\u00e1ng khu\u1ea9n, n\u1ea5m v\u00e0 ch\u1ed1ng vi\u00eam. N\u00ean c\u0169ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u trong vi\u1ec7c ch\u1eefa s\u00e2u r\u0103ng, l\u00e0m s\u1ea1ch khoang mi\u1ec7ng v\u00e0 kh\u1eed m\u00f9i h\u00f4i.<\/p>

Qu\u1ebf b\u1ed9t ti\u00eau m\u1ee1, gi\u1ea3m c\u00e2n\u00a0<\/strong><\/h3>

Sau nh\u1eefng b\u1eefa \u0103n qu\u00e1 nhi\u1ec1u ch\u1ea5t b\u00e9o, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng h\u1ed7n h\u1ee3p qu\u1ebf-m\u1eadt ong \u0111\u1ec3 l\u00e0m gi\u1ea3m c\u00e1c t\u00e1c \u0111\u1ed9ng x\u1ea5u c\u1ee7a nh\u1eefng ch\u1ea5t c\u00f3 h\u1ea1i cho c\u01a1 th\u1ec3.<\/p>

C\u00e1c nguy\u00ean li\u1ec7u t\u1eeb t\u1ef1 nhi\u00ean lu\u00f4n lu\u00f4n t\u1ed1t cho s\u1ee9c kh\u1ecfe. \u0103n qu\u00e1 nhi\u1ec1u ch\u1ea5t b\u00e9o v\u00e0 tinh b\u1ed9t d\u1eabn \u0111\u1ebfn t\u0103ng c\u00e2n, th\u1eeba c\u00e2n v\u00e0 b\u00e9o ph\u00ec. T\u0103ng nguy c\u01a1 ung th\u01b0, suy gi\u1ea3m tr\u00ed nh\u1edb. Qu\u1ebf c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u, t\u0103ng qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t v\u00e0 gi\u1ea3m nguy c\u01a1 t\u00edch m\u1ee1 th\u1eeba.<\/p>

\"cong<\/figure><\/div>

T\u1ed1t<\/strong> <\/strong>cho<\/strong> <\/strong>ng\u01b0\u1eddi<\/strong> <\/strong>b\u1ecb<\/strong> <\/strong>ti\u1ec3u<\/strong> <\/strong>\u0111\u01b0\u1eddng<\/strong> <\/h3>

M\u1eadt ong ch\u1ee9a 17% l\u00e0 n\u01b0\u1edbc, c\u00f2n l\u1ea1i l\u00e0 fructose v\u00e0 glucose. Nh\u1eefng ch\u1ea5t n\u00e0y gi\u00fap c\u01a1 th\u1ec3 d\u1ec5 d\u00e0nh h\u1ea5p thu m\u00e0 kh\u00f4ng g\u00e2y \u0111\u1ed9t bi\u1ebfn l\u01b0\u1ee3ng \u0111\u01b0\u1eddng huy\u1ebft. Ngo\u00e0i ra, m\u1eadt ong c\u00f2n c\u00f3  t\u00e1c d\u1ee5ng l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng huy\u1ebft trong m\u00e1u.  <\/p>

Nghi\u00ean c\u1ee9u cho th\u1ea5y, qu\u1ebf gi\u00fap l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u l\u00ean \u0111\u1ebfn 29%. Do \u0111\u00f3, ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng h\u1ed7n h\u1ee3p n\u00e0y \u0111\u1ec3 c\u1ea3i thi\u1ec7n c\u00e1c ch\u1ee9ng b\u1ec7nh c\u1ee7a m\u00ecnh.<\/p>

L\u01b0u<\/strong> \u00fd:<\/strong> <\/h3>

Qu\u1ebf v\u00e0 m\u1eadt ong \u0111\u1ec1u c\u00f3 t\u00ednh n\u00f3ng. B\u1ea1n kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng li\u00ean t\u1ee5c qu\u00e1 nhi\u1ec1u, m\u00e0 ch\u1ec9 s\u1eed d\u1ee5ng v\u1edbi l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 ho\u1eb7c theo s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u1ef9. <\/p>

Mua b\u1ed9t qu\u1ebf v\u00e0 m\u1eadt ong uy t\u00edn \u0111\u1ec3 s\u1eed d\u1ee5ng tri\u1ec7t \u0111\u1ec3 c\u00e1c c\u00f4ng d\u1ee5ng c\u1ee7a ch\u00fang v\u00e0 tr\u00e1nh c\u00e1c h\u1eadu qu\u1ea3 x\u1ea5u. C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 mua t\u1ea1i: B\u1ed9t qu\u1ebf<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

B\u1ea1n \u0111\u00e3 th\u1eed s\u1eed d\u1ee5ng b\u1ed9t qu\u1ebf k\u1ebft h\u1ee3p v\u1edbi m\u1eadt ong bao gi\u1edd ch\u01b0a? N\u1ebfu ch\u01b0a th\u00ec h\u00e3y c\u00f9ng ch\u00fang t\u00f4i kh\u1edfi \u0111\u1ea7u s\u1ef1 y\u00eau th\u00edch b\u1eb1ng th\u00f3i quen \u0103n qu\u1ebf v\u00e0 m\u1eadt ong m\u1ed7i ng\u00e0y. Gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh v\u00e0 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng.<\/p>\n","protected":false},"author":3,"featured_media":15102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[49],"tags":[],"tin_noi_bat":[],"class_list":["post-15097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-san-pham"],"acf":[],"yoast_head":"\nC\u00f4ng d\u1ee5ng b\u1ea5t ng\u1edd t\u1eeb vi\u1ec7c \u0103n qu\u1ebf b\u1ed9t v\u00e0 m\u1eadt ong m\u1ed7i ng\u00e0y - H\u01b0\u01a1ng Qu\u1ebf<\/title>\n<meta name=\"description\" content=\"H\u01b0\u01a1ng Qu\u1ebf cung c\u1ea5p c\u00e1c s\u1ea3n ph\u1ea9m b\u1ed9t qu\u1ebf cao c\u1ea5p - best qu\u1ebf ch\u1ea5t l\u01b0\u1ee3ng t\u1ea1i \u0110\u00e0 N\u1eb5ng. 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