{"id":22035,"date":"2020-02-11T15:34:27","date_gmt":"2020-02-11T08:34:27","guid":{"rendered":"https:\/\/ooogee.com\/?p=22035"},"modified":"2020-02-11T15:34:29","modified_gmt":"2020-02-11T08:34:29","slug":"mach-ban-cach-bao-ve-suc-khoe-trong-mua-dich-bang-que-thanh-cao-vo","status":"publish","type":"post","link":"https:\/\/ooogee.com\/mach-ban-cach-bao-ve-suc-khoe-trong-mua-dich-bang-que-thanh-cao-vo\/","title":{"rendered":"M\u00e1ch b\u1ea1n c\u00e1ch b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe trong m\u00f9a d\u1ecbch b\u1eb1ng qu\u1ebf thanh c\u1ea1o v\u1ecf"},"content":{"rendered":"

Hi\u1ec7n nay, ng\u01b0\u1eddi ng\u01b0\u1eddi, nh\u00e0 nh\u00e0 \u0111ang t\u00ecm \u0111\u1ee7 m\u1ecdi c\u00e1ch \u0111\u1ec3 ph\u00f2ng ch\u1ed1ng vi\u1ec7c l\u00e2y lan d\u1ecbch Corona nguy hi\u1ec3m. Tuy nhi\u00ean, \u00edt ai bi\u1ebft r\u1eb1ng, c\u00f3 m\u1ed9t c\u00e1ch r\u1ea5t \u0111\u01a1n gi\u1ea3n m\u00e0 hi\u1ec7u qu\u1ea3 \u0111\u00e1ng kinh ng\u1ea1c \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 m\u00ecnh ch\u1ec9 b\u1eb1ng th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean. \u0110\u00f3 ch\u00ednh l\u00e0 s\u1eed d\u1ee5ng qu\u1ebf thanh c\u1ea1o v\u1ecf<\/strong>. Li\u1ec7u th\u1ea3o d\u01b0\u1ee3c n\u00e0y s\u1ebd c\u00f3 c\u00f4ng d\u1ee5ng h\u1ed7 tr\u1ee3 nh\u01b0 th\u1ebf n\u00e0o? C\u00e1ch s\u1eed d\u1ee5ng qu\u1ebf ra sao \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3? B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y ch\u00fang t\u00f4i s\u1ebd \u201cb\u1eadt m\u00ed\u201d c\u00e2u tr\u1ea3 l\u1eddi c\u1ee5 th\u1ec3.<\/p>

Th\u00e0nh ph\u1ea7n quan tr\u1ecdng gi\u00fap qu\u1ebf thanh c\u1ea1o v\u1ecf c\u00f3 kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 ph\u00f2ng d\u1ecbch<\/strong><\/h2>

Qu\u1ebf \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 m\u1ed9t trong 4 th\u1ea3o d\u01b0\u1ee3c qu\u00fd hi\u1ebfm nh\u1ea5t hi\u1ec7n nay. V\u1edbi v\u1ecb cay, \u1ea5m, th\u1ea3o d\u01b0\u1ee3c n\u00e0y \u0111\u01b0\u1ee3c ch\u1ecdn \u0111\u1ec3 b\u00e0o ch\u1ebf th\u00e0nh nhi\u1ec1u lo\u1ea1i thu\u1ed1c kh\u00e1c nhau \u0111\u1ec3 h\u1ed7 tr\u1ee3 tr\u1ecb b\u1ec7nh v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe. \u0110\u1eb7c bi\u1ec7t, theo nghi\u00ean c\u1ee9u c\u1ee7a t\u1ed5 ch\u1ee9c Diabetes An th\u00ec trong qu\u1ebf thanh c\u1ea1o v\u1ecf<\/strong> c\u00f3 ch\u1ee9a ch\u1ea5t cinnamaldehyde. Th\u00e0nh ph\u1ea7n n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng gi\u00fap h\u1ed7 tr\u1ee3 ch\u1ed1ng l\u1ea1i c\u00e1c lo\u1ea1i b\u1ec7nh nhi\u1ec5m tr\u00f9ng vi khu\u1ea9n v\u00e0 n\u1ea5m r\u1ea5t hi\u1ec7u qu\u1ea3.<\/p>

\"qu\u1ebf<\/figure><\/div>

B\u00ean c\u1ea1nh \u0111\u00f3, vi\u1ec7c s\u1eed d\u1ee5ng qu\u1ebf th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3. Th\u1ea3o d\u01b0\u1ee3c n\u00e0y h\u1ed7 tr\u1ee3 gi\u1ea3m t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi v\u00e0 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a. Ch\u00ednh v\u00ec th\u1ebf, trong m\u00f9a d\u1ecbch b\u1ec7nh hay c\u00e1c th\u1eddi \u0111i\u1ec3m giao m\u00f9a, qu\u1ebf s\u1ebd l\u00e0 m\u1ed9t \u201cb\u1ea3o b\u1ed1i\u201d \u0111\u1ec3 mang \u0111\u1ebfn hi\u1ec7u qu\u1ea3 h\u1ed7 tr\u1ee3 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe t\u1ed1t nh\u1ea5t.<\/p>

H\u01a1n th\u1ebf n\u1eefa, qu\u1ebf thanh c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t l\u1edbn v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 s\u1ee9c kh\u1ecfe y\u1ebfu, \u0103n ng\u1ee7 k\u00e9m. Th\u1ea3o \u0111\u01b0\u1ee3c n\u00e0y s\u1ebd gi\u00fap h\u1ed7 tr\u1ee3 k\u00edch th\u00edch h\u1ec7 ti\u00eau h\u00f3a, gi\u00fap vi\u1ec7c \u0103n u\u1ed1ng ngon mi\u1ec7ng h\u01a1n. Nh\u01b0 v\u1eady, s\u1ee9c kh\u1ecfe s\u1ebd ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n t\u1ed1t h\u01a1n.<\/p>

Xem ngay s\u1ea3n ph\u1ea9m: N\u1ecbt cao c\u1ea5p h\u01b0\u01a1ng qu\u1ebf<\/a> v\u00e0 T\u1ea5m th\u1ea3o d\u01b0\u1ee3c h\u01b0\u01a1ng qu\u1ebf<\/a> <\/p>

N\u00ean s\u1eed d\u1ee5ng qu\u1ebf thanh c\u1ea1o v\u1ecf nh\u01b0 th\u1ebf n\u00e0o?<\/strong><\/h2>

Qu\u1ebf thanh c\u1ea1o v\u1ecf<\/strong> c\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch s\u1eed d\u1ee5ng kh\u00e1c nhau trong cu\u1ed9c s\u1ed1ng. Tuy nhi\u00ean, \u0111\u1ec3 vi\u1ec7c s\u1eed d\u1ee5ng th\u1ea3o d\u01b0\u1ee3c n\u00e0y c\u00f3 hi\u1ec7u qu\u1ea3 cao nh\u1ea5t th\u00ec b\u1ea1n ph\u1ea3i bi\u1ebft ph\u01b0\u01a1ng ph\u00e1p khoa h\u1ecdc nh\u1ea5t \u0111\u1ec3 \u00e1p d\u1ee5ng. T\u00f9y theo m\u1ee5c \u0111\u00edch b\u1ea1n l\u1ef1a ch\u1ecdn qu\u1ebf \u0111\u1ec3 l\u00e0m g\u00ec s\u1ebd c\u00f3 c\u00e1ch s\u1eed d\u1ee5ng t\u01b0\u01a1ng \u1ee9ng. C\u1ee5 th\u1ec3 nh\u01b0 sau:<\/p>

K\u00edch th\u00edch h\u1ec7 ti\u00eau h\u00f3a<\/em><\/strong><\/h3>

B\u1ea1n s\u1eed d\u1ee5ng qu\u1ebf thanh nghi\u1ec1n th\u00e0nh b\u1ed9t v\u00e0 d\u00f9ng thay gia v\u1ecb trong c\u00e1c m\u00f3n \u0103n h\u1eb1ng ng\u00e0y. Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng qu\u1ebf ng\u00e2m v\u1edbi r\u01b0\u1ee3u \u0111\u1ec3 u\u1ed1ng trong c\u00e1c b\u1eefa \u0103n. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u00f3 th\u1ec3 gi\u00fap h\u1ed7 tr\u1ee3 k\u00edch th\u00edch b\u1ea1n \u0103n ngon mi\u1ec7ng h\u01a1n v\u00e0 ti\u00eau h\u00f3a t\u1ed1t h\u01a1n.<\/p>

H\u1ed7 tr\u1ee3 T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch<\/strong><\/em><\/h3>

Trong m\u00f9a d\u1ecbch n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 u\u1ed1ng m\u1ed9t t\u00e1ch tr\u00e0 qu\u1ebf pha v\u1edbi m\u1eadt ong. N\u00f3 s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3. \u0110\u1ed3ng th\u1eddi, th\u1ee9c u\u1ed1ng n\u00e0y c\u00f2n gi\u00fap b\u1ea1n th\u1ea5y th\u01b0 th\u00e1i, gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 m\u1ec7t m\u1ecfi r\u1ea5t hi\u1ec7u qu\u1ea3.<\/p>

\"qu\u1ebf<\/figure><\/div>

Gi\u1ea3i c\u00e1c lo\u1ea1i c\u1ea3m: c\u1ea3m l\u1ea1nh, c\u1ea3m c\u00fam<\/em><\/strong><\/h3>

S\u1eed d\u1ee5ng qu\u1ebf thanh c\u1ea1o v\u1ecf<\/strong> \u0111un s\u00f4i v\u1edbi n\u01b0\u1edbc. Sau \u0111\u00f3, d\u00f9ng n\u01b0\u1edbc n\u00e0y \u0111\u1ec3 x\u00f4ng m\u1eb7t trong kho\u1ea3ng 15 ph\u00fat. Khi x\u00f4ng b\u1ea1n n\u00ean h\u00edt s\u00e2u \u0111\u1ec3 tinh ch\u1ea5t trong qu\u1ebf c\u00f3 th\u1ec3 th\u1ea9m th\u1ea5u v\u00e0o trong h\u1ec7 h\u00f4 h\u1ea5p.<\/p>

L\u1ef1a ch\u1ecdn lo\u1ea1i qu\u1ebf thanh c\u1ea1o v\u1ecf n\u00e0o t\u1ed1t?<\/strong><\/h2>

Hi\u1ec7n nay, qu\u1ebf thanh c\u1ea1o v\u1ecf<\/strong> c\u1ee7a th\u01b0\u01a1ng hi\u1ec7u H\u01b0\u01a1ng Qu\u1ebf \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 r\u1ea5t cao v\u1ec1 m\u1eb7t ch\u1ea5t l\u01b0\u1ee3ng. S\u1ea3n ph\u1ea9m c\u00f3 \u0111\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt nh\u01b0:<\/p>

\"qu\u1ebf<\/figure><\/div>