{"id":291,"date":"2018-11-19T01:32:36","date_gmt":"2018-11-18T18:32:36","guid":{"rendered":"https:\/\/ooogee.com\/?p=291"},"modified":"2019-08-28T08:48:32","modified_gmt":"2019-08-28T01:48:32","slug":"tam-thao-duoc-que-co-gi-dac-biet-nc36","status":"publish","type":"post","link":"https:\/\/ooogee.com\/tam-thao-duoc-que-co-gi-dac-biet-nc36\/","title":{"rendered":"T\u1ea5m th\u1ea3o d\u01b0\u1ee3c qu\u1ebf c\u00f3 g\u00ec \u0111\u1eb7c bi\u1ec7t?"},"content":{"rendered":"

G\u1ea7n \u0111\u00e2y, t\u1ea5m th\u1ea3o d\u01b0\u1ee3c qu\u1ebf \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng tr\u1ea3i gi\u01b0\u1eddng \u0111\u01b0\u1ee3c t\u00ecm ki\u1ebfm v\u00e0 l\u1ef1a ch\u1ecdn s\u1eed d\u1ee5ng  r\u1ea5t nhi\u1ec1u tr\u00ean th\u1ecb tr\u01b0\u1eddng Vi\u1ec7t Nam.<\/em><\/strong><\/p>

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T\u1ea5m th\u1ea3o d\u01b0\u1ee3c qu\u1ebf \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m l\u00f3t g\u1ed1i<\/em> <\/figcaption><\/figure><\/div>

T\u1ea5m th\u1ea3o d\u01b0\u1ee3c qu\u1ebf \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 l\u00e0m r\u1ea5t nhi\u1ec1u nh\u1eefng \u0111\u1ed3 v\u1eadt kh\u00e1c nhau. \u0110\u01b0\u1ee3c s\u1ea3n xu\u1ea5t b\u1eb1ng nguy\u00ean li\u1ec7u \u0111\u1eb7c tr\u01b0ng l\u00e0 b\u1ed9t qu\u1ebf nguy\u00ean ch\u1ea5t. V\u1edbi \u0111\u01b0\u1eddng may ch\u1eafc ch\u1eafn, t\u00ednh th\u1ea9m m\u1ef9 cao v\u00e0 \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t theo ti\u00eau chu\u1ea9n ri\u00eang c\u1ee7a c\u00e1c nh\u00e0 s\u1ea3n xu\u1ea5t v\u00e0 y\u00eau c\u1ea7u c\u1ee7a kh\u00e1ch h\u00e0ng. H\u00e3y c\u00f9ng xem t\u1ea5m th\u1ea3o d\u01b0\u1ee3c qu\u1ebf \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng l\u00e0m nh\u1eefng g\u00ec nh\u00e9!<\/p>

Nh\u1eefng \u0111i\u1ec1u c\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft v\u1ec1 t\u1ea5m th\u1ea3o d\u01b0\u1ee3c qu\u1ebf<\/em><\/strong><\/h2>

Th\u00e0nh ph\u1ea7n ch\u00ednh c\u1ee7a t\u1ea5m th\u1ea3o d\u01b0\u1ee3c qu\u1ebf<\/strong>:<\/h3>

Qu\u1ebf l\u00e0 th\u1ea3o d\u01b0\u1ee3c qu\u00fd ( s\u00e2m-nhung-qu\u1ebf-ph\u1ee5), kh\u00f4ng nh\u1eefng l\u00e0 m\u00f3n gia v\u1ecb gi\u00fap t\u0103ng s\u1ee9c h\u1ea5p d\u1eabn cho m\u00f3n \u0103n, m\u00e0 c\u00f2n t\u1ed1t cho s\u1ee9c kh\u1ecfe, gi\u1ea3m cholesterol. Gi\u1ea3m \u0111\u01b0\u1eddng trong m\u00e1u. T\u1ed1t cho ti\u00eau h\u00f3a. T\u0103ng tu\u1ea7n ho\u00e0n m\u00e1u.<\/p>

T\u1ea5m th\u1ea3o d\u01b0\u1ee3c tr\u1ea3i n\u1ec7m s\u1ea3n xu\u1ea5t t\u1eeb qu\u1ebf Tr\u00e0 My, v\u1ea3i cotton 100% g\u1ea7n g\u0169i, th\u00e2n thi\u1ec7n. C\u00f3 nhi\u1ec1u k\u00edch th\u01b0\u1edbc m\u00e0u s\u1eafc kh\u00e1c nhau, thay th\u1ebf m\u00e1y s\u01b0\u1edfi, ch\u0103n \u0111i\u1ec7n hi\u1ec7n nay \u0111ang nh\u1eadp kh\u1ea9u t\u1eeb H\u00e0n Qu\u1ed1c v\u00e0 Nh\u1eadt B\u1ea3n<\/p>

T\u1ea5m th\u1ea3o d\u01b0\u1ee3c tr\u1ea3i n\u1ec7m – gi\u01b0\u1eddng H\u01b0\u01a1ng Qu\u1ebf \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t b\u1eb1ng nguy\u00ean li\u1ec7u \u0111\u1eb7c tr\u01b0ng l\u00e0 b\u1ed9t qu\u1ebf nguy\u00ean ch\u1ea5t. \u0110\u01b0\u1eddng may ch\u1eafc ch\u1eafn, t\u00ednh th\u1ea9m m\u1ef9 cao v\u00e0 \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t theo ti\u00eau chu\u1ea9n ri\u00eang c\u1ee7a c\u00e1c nh\u00e0 s\u1ea3n xu\u1ea5t \u0111\u1ec7m v\u00e0 y\u00eau c\u1ea7u c\u1ee7a kh\u00e1ch h\u00e0ng.<\/p>

T\u1ea5m th\u1ea3o d\u01b0\u1ee3c qu\u1ebf \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 l\u00e0m g\u00ec?<\/em><\/strong><\/h3>
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N\u1ec7m th\u1ea3o d\u01b0\u1ee3c qu\u1ebf<\/em> <\/figcaption><\/figure><\/div>

T\u1ea5m th\u1ea3o d\u01b0\u1ee3c l\u00e0 s\u1ea3n ph\u1ea9m ti\u00eau d\u00f9ng kh\u00e1 \u0111\u1ed9c \u0111\u00e1o , th\u00e2n thi\u1ec7n v\u1edbi m\u00f4i tr\u01b0\u1eddng , ti\u1ec7n l\u1ee3i v\u00e0 d\u1ec5 s\u1eed d\u1ee5ng, kh\u1eed m\u00f9i ngo\u00e0i \u00fd mu\u1ed1n trong ph\u00f2ng ng\u1ee7, t\u1ea1o ra kh\u00f4ng kh\u00ed mang m\u00f9i th\u01a1m th\u1ea3o d\u01b0\u1ee3c nh\u1eb9 nh\u00e0ng, d\u1ec5 ch\u1ecbu , gi\u1ea3m stress, t\u0103ng n\u0103ng l\u01b0\u1ee3ng s\u01b0\u1edfi \u1ea5m cho c\u01a1 th\u1ec3 , gi\u1ea3m c\u00e1c n\u1ea5m m\u1ed1c, \u1ea9m, l\u00e0m cho ph\u1ed5i t\u0103ng kh\u1ea3 n\u0103ng ho\u1ea1t \u0111\u1ed9ng. Ph\u00f2ng ng\u1eeba c\u00e1c b\u1ec7nh c\u1ea3m c\u00fam, c\u1ea3m l\u1ea1nh .V\u1edbi nh\u1eefng c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi c\u1ee7a qu\u1ebf th\u00ec khi l\u00e0m t\u1ea5m th\u1ea3o d\u01b0\u1ee3c \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng \u0111\u1ec3 l\u00e0m m\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe nh\u01b0:<\/p>

+ D\u00f9ng l\u00e0m t\u1ea5m n\u1ec7m tr\u1ea3i gi\u01b0\u1eddng<\/p>

+ D\u00f9ng l\u00e0m t\u1ea5m ch\u01b0\u1eddm th\u1ea3o d\u01b0\u1ee3c<\/p>

+D\u00f9ng l\u00e0m t\u1ea5m n\u1ec7m tr\u1ea3i gh\u1ebf<\/p>

+ D\u00f9ng l\u00e0m l\u00f3t trang ph\u1ee5c<\/p>

+ D\u00f9ng l\u00e0m n\u1ecbt b\u1ee5ng  th\u1ea3o d\u01b0\u1ee3c<\/p>

+ D\u00f9ng l\u00e0m ru\u1ed9t g\u1ed1i th\u1ea3o d\u01b0\u1ee3c<\/p>

+D\u00f9ng l\u00e0m d\u00e9p h\u01b0\u01a1ng qu\u1ebf<\/p>

+ D\u00f9ng l\u00e0m l\u00f3t gi\u00e0y h\u01b0\u01a1ng qu\u1ebf<\/p>

C\u00f4ng d\u1ee5ng c\u1ee7a t\u1ea5m th\u1ea3o d\u01b0\u1ee3c qu\u1ebf<\/strong>:<\/h3>

+ Kh\u00f4ng s\u1eed d\u1ee5ng \u0111i\u1ec7n, an to\u00e0n tuy\u1ec7t \u0111\u1ed1i
+ \u1ea4m v\u00e0 th\u01a1m ph\u00f2ng ng\u1ee7, da kh\u00f4ng b\u1ecb kh\u00f4
+ Ch\u1ed1ng \u1ea9m, m\u1ed1c. H\u1ea1n ch\u1ebf, gi\u1ea3m d\u1ea7n h\u1ebft mu\u1ed7i, c\u00f4n tr\u00f9ng trong ph\u00f2ng.
+ Ph\u00f2ng ng\u1eeba c\u00e1c b\u1ec7nh nh\u01b0 c\u1ea3m l\u1ea1nh, c\u1ea3m c\u00fam, b\u1ec7nh h\u00f4 h\u1ea5p: vi\u00eam ph\u1ed5i, vi\u00eam ph\u1ebf qu\u1ea3n, ngh\u1eb9t m\u0169i.
+ Khi s\u1eed d\u1ee5ng s\u1ebd gi\u00fap ng\u01b0\u1eddi d\u00f9ng  gi\u1ea3m \u0111au, \u1ea5m l\u01b0ng, nh\u1ee9c m\u1ecfi \u0111\u1ed1t s\u1ed1ng l\u01b0ng, t\u0103ng tu\u1ea7n ho\u00e0n m\u00e1u to\u00e0n c\u01a1 th\u1ec3.
+ Ng\u01b0\u1eddi c\u00f3 b\u1ec7nh tho\u00e1i h\u00f3a \u0111\u1ed1t s\u1ed1ng l\u01b0ng, \u0111\u1ed1t s\u1ed1ng c\u1ed5, ng\u01b0\u1eddi gi\u00e0 n\u00ean s\u1eed d\u1ee5ng t\u1ea5m th\u1ea3o d\u01b0\u1ee3c tr\u1ea3i n\u1ec7m th\u01b0\u1eddng xuy\u00ean.<\/p>

+ Gi\u00fap ph\u00f2ng ng\u1ee7 \u1ea5m v\u00e0 th\u01a1m h\u01a1n<\/p>

+ Da kh\u00f4ng b\u1ecb kh\u00f4<\/p>

+ Ch\u1ed1ng \u1ea9m, m\u1ed1c, h\u1ea1n ch\u1ebf d\u1ea7n v\u00e0 h\u1ebft mu\u1ed7i, c\u00f4n tr\u00f9ng trong ph\u00f2ng<\/p>

+ Gi\u00fap \u1ea5m l\u01b0ng, gi\u1ea3m \u0111au l\u01b0ng, nh\u1ee9c m\u1ecfi \u0111\u1ed1t s\u1ed1ng l\u01b0ng, x\u01b0\u01a1ng c\u1ed1t,  t\u0103ng tu\u1ea7n ho\u00e0n m\u00e1u, tu\u1ea7n ho\u00e0n c\u01a1 th\u1ec3 khi s\u1eed d\u1ee5ng<\/p>

+ Gi\u00fap m\u00e1u huy\u1ebft \u0111\u01b0\u1ee3c l\u01b0u th\u00f4ng<\/p>

+ N\u1ebfu l\u00e0m t\u1ea5m n\u1ec7m tr\u1ea3i gi\u01b0\u1eddng hay v\u1ecf g\u1ed1i s\u1ebd gi\u00fap ng\u01b0\u1eddi s\u1eed d\u1ee5ng d\u1ec5 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 v\u00e0 c\u00f3 gi\u1ea5c ng\u1ee7 s\u00e2u h\u01a1n<\/p>

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Ngo\u00e0i ra, n\u1ecbt l\u01b0ng H\u01b0\u01a1ng Qu\u1ebf c\u0169ng l\u00e0 s\u1ea3n ph\u1ea9m r\u1ea5t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng<\/em> <\/figcaption><\/figure><\/div>

M\u1ed9t s\u1ea3n ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a H\u01b0\u01a1ng Qu\u1ebf<\/em><\/strong><\/h2>

T\u1ea5m th\u1ea3o d\u01b0\u1ee3c qu\u1ebf<\/strong> hi\u1ec7n \u0111ang \u0111\u01b0\u1ee3c t\u00ecm ki\u1ebfm v\u00e0 l\u1ef1a ch\u1ecdn d\u00f9ng c\u00e1c s\u1ea3n ph\u1ea9m kh\u00e1c nhau tr\u00ean th\u1ecb tr\u01b0\u1eddng. L\u1ea5y \u00fd t\u01b0\u1edfng v\u00e0 s\u00e1ng ki\u1ebfn c\u1ee7a c\u00f4ng ty H\u01b0\u01a1ng Qu\u1ebf d\u1ef1a tr\u00ean nghi\u00ean c\u1ee9u kh\u00e1 \u0111\u1ea7y \u0111\u1ee7 t\u1eeb \u00fd h\u1ecdc c\u1ed5 truy\u1ec1n d\u00e2n t\u1ed9c v\u00e0 s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a c\u00e1c b\u1eadc th\u1ea7y thu\u1ed1c \u0111\u00f4ng \u00fd. S\u1ea3n ph\u1ea9m v\u1edbi c\u1ed1t l\u00f5i l\u00e0 b\u1ed9t qu\u1ebf nguy\u00ean ch\u1ea5t Tr\u00e0 My- Qu\u1ea3ng Nam, d\u1ef1a v\u00e0o \u0111\u1eb7c t\u00ednh n\u00f3ng c\u1ee7a qu\u1ebf, s\u1ea3n ph\u1ea9m \u0111\u1eb7c bi\u1ec7t ph\u00f9 h\u1ee3p v\u00e0 \u0111\u01b0\u1ee3c y\u00eau th\u00edch s\u1eed d\u1ee5ng khi m\u00f9a \u0111\u00f4ng v\u1ec1, c\u00e1c \u0111\u1ee3t kh\u00f4ng kh\u00ed l\u1ea1nh b\u1eaft \u0111\u1ea7u nhi\u1ec1u h\u01a1n.<\/p>

V\u1edbi ti\u00eau ch\u00ed ki\u1ec3m tra nghi\u00eam ng\u1eb7t ch\u1ea5t l\u01b0\u1ee3ng v\u1eadt t\u01b0 \u0111\u1ea7u v\u00e0o, s\u1ea3n xu\u1ea5t \u0111\u00fang quy tr\u00ecnh, d\u1ecbch v\u1ee5 k\u1ecbp th\u1eddi, duy tr\u00ec \u1ed5n \u0111\u1ecbnh ti\u00eau ch\u00ed \u0111\u1ec3 c\u00e1c s\u1ea3n ph\u1ea9m xu\u1ea5t x\u01b0\u1edfng lu\u00f4n lu\u00f4n \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng. Ch\u00ednh nh\u1edd \u0111\u00f3, c\u00f4ng th r\u1ea5t t\u1ef1 tin cung c\u1ea5p c\u00e1c s\u1ea3n ph\u1ea9m H\u01b0\u01a1ng Qu\u1ebf v\u00e0o c\u00e1c h\u1ec7 th\u1ed1ng si\u00eau th\u1ecb c\u1ee7a Vi\u1ec7t Nam v\u00e0 h\u1ec7 th\u1ed1ng b\u00e1n l\u1ebb c\u1ee7a n\u01b0\u1edbc ngo\u00e0i m\u1edbi v\u00e0o theo xu h\u01b0\u1edbng h\u1ed9i nh\u1eadp hi\u1ec7n nay c\u0169ng nh\u01b0 m\u1ed9t s\u1ed1 h\u1ec7 th\u1ed1ng b\u00e1n l\u1ebb, c\u1eeda h\u00e0ng thu\u1ed1c v\u00e0 h\u1ec7 th\u1ed1ng Footcare n\u01b0\u1edbc ngo\u00e0i.<\/p>

M\u1eddi qu\u00fd kh\u00e1ch tham kh\u1ea3o th\u00eam th\u00f4ng tin v\u1ec1 s\u1ea3n ph\u1ea9m c\u00f3 c\u00f4ng d\u1ee5ng t\u01b0\u01a1ng t\u1ef1 l\u00e0 n\u1ecbt b\u1ee5ng h\u01b0\u01a1ng qu\u1ebf<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

G\u1ea7n \u0111\u00e2y, t\u1ea5m th\u1ea3o d\u01b0\u1ee3c qu\u1ebf \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng tr\u1ea3i gi\u01b0\u1eddng \u0111\u01b0\u1ee3c t\u00ecm ki\u1ebfm v\u00e0 l\u1ef1a ch\u1ecdn s\u1eed d\u1ee5ng r\u1ea5t nhi\u1ec1u tr\u00ean th\u1ecb tr\u01b0\u1eddng Vi\u1ec7t Nam. <\/p>\n","protected":false},"author":3,"featured_media":292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[49],"tags":[],"tin_noi_bat":[],"class_list":["post-291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-san-pham"],"acf":[],"yoast_head":"\nT\u1ea5m th\u1ea3o d\u01b0\u1ee3c qu\u1ebf c\u00f3 g\u00ec \u0111\u1eb7c bi\u1ec7t? - H\u01b0\u01a1ng Qu\u1ebf<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ooogee.com\/tam-thao-duoc-que-co-gi-dac-biet-nc36\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u1ea5m th\u1ea3o d\u01b0\u1ee3c qu\u1ebf c\u00f3 g\u00ec \u0111\u1eb7c bi\u1ec7t?\" \/>\n<meta property=\"og:description\" content=\"G\u1ea7n \u0111\u00e2y, t\u1ea5m th\u1ea3o d\u01b0\u1ee3c qu\u1ebf \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng tr\u1ea3i gi\u01b0\u1eddng \u0111\u01b0\u1ee3c t\u00ecm ki\u1ebfm v\u00e0 l\u1ef1a ch\u1ecdn s\u1eed d\u1ee5ng r\u1ea5t nhi\u1ec1u tr\u00ean th\u1ecb tr\u01b0\u1eddng Vi\u1ec7t Nam.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ooogee.com\/tam-thao-duoc-que-co-gi-dac-biet-nc36\/\" \/>\n<meta property=\"og:site_name\" content=\"H\u01b0\u01a1ng Qu\u1ebf\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-18T18:32:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-28T01:48:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ooogee.com\/wp-content\/uploads\/2019\/03\/l-141757-tam-thao-duoc-que-co-gi-dac-biet-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Huong Que\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Huong Que\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ooogee.com\/tam-thao-duoc-que-co-gi-dac-biet-nc36\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ooogee.com\/tam-thao-duoc-que-co-gi-dac-biet-nc36\/\"},\"author\":{\"name\":\"Huong Que\",\"@id\":\"https:\/\/ooogee.com\/#\/schema\/person\/a9fa94ef85b31987ee4ddeb047a1acdb\"},\"headline\":\"T\u1ea5m th\u1ea3o d\u01b0\u1ee3c qu\u1ebf c\u00f3 g\u00ec \u0111\u1eb7c bi\u1ec7t?\",\"datePublished\":\"2018-11-18T18:32:36+00:00\",\"dateModified\":\"2019-08-28T01:48:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ooogee.com\/tam-thao-duoc-que-co-gi-dac-biet-nc36\/\"},\"wordCount\":1419,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/ooogee.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/ooogee.com\/tam-thao-duoc-que-co-gi-dac-biet-nc36\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ooogee.com\/wp-content\/uploads\/2019\/03\/l-141757-tam-thao-duoc-que-co-gi-dac-biet-2.jpg\",\"articleSection\":[\"Tin S\u1ea3n Ph\u1ea9m\"],\"inLanguage\":\"vi-VN\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/ooogee.com\/tam-thao-duoc-que-co-gi-dac-biet-nc36\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ooogee.com\/tam-thao-duoc-que-co-gi-dac-biet-nc36\/\",\"url\":\"https:\/\/ooogee.com\/tam-thao-duoc-que-co-gi-dac-biet-nc36\/\",\"name\":\"T\u1ea5m th\u1ea3o d\u01b0\u1ee3c qu\u1ebf c\u00f3 g\u00ec \u0111\u1eb7c bi\u1ec7t? 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